Happy Diwali
On this auspicious festival of lights, May the glow of joy, Prosperity and happiness Illuminate your life and your home. Wishing you a Happy Diwali
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Father of Ayurvedic Medicine, Lord Dhanvantri
Today is National Ayurveda Day. We pray to God Dhanvantari, father or Ayurveda, seeking his blessings for sound health and wellbeing. Today is Lord Dhanwantari Puja – God of Ayurvedic medicine (Ayurveda) In ancient Hinduism, Dhanvantari is...
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Little change goes a long way.
“You have not lived today until you have done some thing for some one who can never pay you back” , John Bunyan. On that sprit this month I decided I needed to make a difference, and one small way in which I can show support to those...
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Are you eating well?
Are you eating well? Diet plays the most important role in keeping good health and maintaining a healthy lifestyle. Right and balanced diet is very essential for keeping the digestive system healthy. Fresh fruits, vegetables have more vital...
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World Hepatitis Day
JULY 28- WORLD HEPATITIS DAY Hepatitis is a of liver tissues.diseases this is a medical condition that affect the liver. Some people have no symptoms and others could develop serious illness like fibrosis, cirrhosis or liver cancer. There are...
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Combat winter
Combat winter July is considered one of the coldest month in NZ. Most of the people you meet either themselves have got cold and cough or someone in the family is suffering from flu. People feel sick tired and exhausted with flu and related...
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Ayurvedic Eating:
Ayurvedic Eating: Ayurveda is all about harmony. If we are in harmony we are happy. If we are happy we are likely to be healthy. Diet plays a big part in Ayurveda which too is not surprising. Almost all systems of health tell us what to eat and...
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Mothers’ Day at Ayuspa
Mother’s Day is a celebration honouring the mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society Mother’s Day is a day for many people to show their appreciation towards mothers and mother...
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Easter Deals at Ayuspa
Ayuspa wishes you Happy easter. May this Easter bring you all together for a great celebration filled with lots of joy, happiness and of course chocolate. I wish this Easter holiday fills your home with peace joy and plenty colourful easter...
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Gandoosh or oil pulling
Gandusha or Oil pulling, Ayurvedic oral health Great for oral health, removes bad breath and preventing dental caries. Enhances taste Increases metabolism and improves digestion by releasing enzymes from the salivary glands Excellent for...
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7 Important Questions to Ask Yourself Today
7 Important Questions to Ask Yourself Today By Tim McAuley “What you do today is important because you are exchanging a day of your life for it.” ~Unknown During the first week of July 2012, a storm left my little town and nearly one million...
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